daily life tips to reduce cell phone radiations exposure

Oct 5, 2018


daily life tips to reduce cell phone radiations exposure

Posted in : Prevention on by : Fatima
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Ten Tips to Limit Your Cell Phone Radiations Exposure

Cell phone radiations exposure is constant for all. Cell phones are all the time are with us and is our communication to the rest of world. 50% of the RF energy emitted by cell phones is absorbed by human body. Where cell phones bring convenience to or life it put some drawbacks to our health that aroused considerable public attention ad scientific debates.

Now our concern is to take precautionary steps to protect and minimize your exposure to radiations.  The most practical and effective way is to use pong radiation protection cell phones case. But in our community these are not most commonly available, so following tips in our daily life should be followed to protect yourself from harmful radiations of mobile phones

Avoid Body Contact

Most recommend having at least 10 mm of space between you and your phone.  That means you shouldn’t keep it in your pocket. Follow the phone manufacturer’s warnings and avoid using or carrying your cell phone against your head or body at all times. For that purpose we have to put phone in a phone case or a wallet.

Text More

Whenever possible text more rather than phone calls. While texting phone is likely to be held in our hands and being farther from our body. This distance keeps a larger buffer between body and powerful field radiations.

Use Speaker Mode or a Wired Headset

If calls are necessary to made, use speakerphone or a wired headphone set. When holding mobile against our head for a call we are increasing amount of radiations to our brain where these radiations are absorbed. Near phone radiations are more concerning. Speaker or hedphones reduce this amount o near field radiations you are exposed to.

Shorter Calls

Cell phones call conversations should be limited. Less talking time near your head will prodce less radiations exposures that are going inside our body.  Preferred a corded landline phones if available. Don’t use cordless phone for long conversations.

Avoid Use When Low Signal

Avoid using your cell phone when the signal is weak or when moving at high speed, such as in a car or train. These scenarios cause mobile phones to increase their transmitting power in an attempt to connect to the nearest cell tower. You get more radiation and your battery drains faster under these conditions.


Limit Kids Cell Phone Use Time

Children should only use cell phones for emergencies or strictly in speaker mode at a safe distance. A child’s body is still developing and cell phone radiation penetrates a child’s brain more deeply than an adult brain.  Very few studies have been completed on the effect of this radiation on children’s development.

Switch Sides of Head When Talking

Switch sides regularly during a cell phone call to reduce radiation exposure to just one side of your head.  Most of us use the same hand all the time to hold the phone when we talk.  Try to switch to your other hand and it will help so that one side of your head doesn’t always get all the radiation.

Wait For Call Connection

When making a call, wait for the call to connect before placing the phone next to the ear. The phone emits the most intense radiation during the initial connection, then lowers its power once a connection is established.  A couple extra seconds will go a long ways here.

Be Careful About “Shielding” Products

Follow FTC advice to avoid using products on your cell phone that claim to “shield” cell phone emissions, because they may interfere with the phone’s signal.  This may cause it to draw even more power and possibly emit more radiation as it is working harder to communicate.  (Note:  The Pong case does not shield radiation.  Instead it redirects and redistributes radiation, to reduce your exposure.)

Be Careful About What Case You Use

Do not use a cell phone case unless it has been proven not to increase SAR or weaken your cell phone signal. Many standard cases can weaken the cell phone’s signal, shorten battery life, or increase radiation emissions.

Use Airplane Mode

Turn your cell phone off or put it in airplane mode when not in use. If you must leave your cell phone on at night, keep your cell phone away from your head and body while you are sleeping. Your phone continues to emit radiation even when you are not making a call.

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